Our minds are what lift us up to become something great or what can bring us down and break our spirits. I’m sure this is why the late Louise Hay was always working with people on bettering the mind through affirmations. She was called the affirmation queen.
Positive affirmations can work for many people because its all about training the mind with positive thoughts. I CAN DO IT thoughts. We come up with our own affirmations all the time and we don’t even realize it. Unfortunately it is old programed affirmations that are not helpful like “I can’t do it” or “I’m lazy” or “I’m so dumb”. These are a few of the ones that people use on a daily basis.
People don’t realize how deeply words affect us. Spoken words are a vibration that travel into and through us in ways that changes our molecular structure. You can learn more about the science and impart words have on us through Dr. Masaru Emoto’s water experiments. If you have never seen the water study before, I urge you to search this on YouTube. Its so fascinating. It will truly make an impact on how you use words. There is another experiment that others have done with rice thats very interesting and its something you can do at home if interested called the “Rice Experiment”. Its similar to Dr. Emoto’s study but with rice.
Since I learned words are vibration, I have watched my language more. I’m more aware of what I am saying to myself, to my family, and to others. I am also more sensitive to hearing lower vibrational words now and I’m always correcting my husband and my kids so that they use better language. I’m still not perfect and I use words that are not always of a good vibration and at times my kids correct me as well. LOL. I love it because It means I have taught them well. We are always improving ourselves.
I have an activity for you to try; watch your words today and see what comes out of your mouth.
- Is it nice?
- Is it mean?
- How do you talk to yourself?
- Do you talk lovingly?
- Do you put yourself down?
Be more present with your language today and get an idea of the language you use. When we are more aware of our speech with other and self talk we can start to make the changes we need to become our better selves. When we continue to be unaware of our speech, we are dis-empowering ourselves. The opposite is also true… when we continue to be aware of our speech and actions this is empowering to us because then we can start to make the changes we need to in order to grow into the people we want to become. There is a quote… “If you keep doing what you did, you will continue to get what you got”. Bruce Lipton talks about the programs that we are raised with and how they are mostly dis-empowering. We must change that programing and bring in new programs in order to raise our vibration and become the better people we would like to grow into.
It all starts with being aware of ourselves. What we say, how we act, ect. I know it seems simple but try it and see what happens.
YOU GOT THIS !!
Share with me your thoughts and what you discovered. Also if you want me to talk about something in particular please let me know.
I’m sending you all much love and light.
You dont have to be great to get started, but you have to get started to be great.
~Less Brown
Creating A Healthy Mind, Body, & Soul 